Teach Breath Work in English
You will learn the basics of breathing and how to teach different breathing techniques in English.
You will learn the basics of breathing and how to teach different breathing techniques in English.
Course Content
Introduction
Welcome to this course!
Basics of Breathing
What you will learn: Breath Test, How breathing works, The muscles used in breathing and The benefits of breath work
Categories of Breathing
What you will learn: The 3 different breathing categories. The benefits of each
Techniques for Teaching
What you will learn: 1. How to use your voice effectively. 2. How to count 3. Body language / Gestures when teaching
Teaching Practice - Coffee
What you will learn: ă»How to guide 2 Breathing Techniques in the Coffee Category
Teaching Practice - Water
What you will learn: ă»How to guide 2 Breathing Techniques in the Water Category
Teaching Practice - Whiskey
What you will learn: ă»How to guide 3 Breathing Techniques in the Whiskey Category
Bonuses
What you will learn: How to make the breathing practices more accessible and different vocabulary related to breathing.
The Scripts
Frequently Asked Questions
- Will there be scripts that I can use in my yoga classes?
- Yes, you will learn how to guide different breathing techniques. You will get scripts to help you remember how to cue (give instructions) the breathing practices. And you can use them in your in-person or online yoga classes.
- How many breathing techniques will I learn?
- You will learn 7 different breathing techniques plus options to make them more accessible to your students. So you can provide the best match for your class and students.