What is the free WORKBOOK?

This free electronic book can be used on a tablet or other device. And of course, you can print it on paper too. I have a few activities to help you remember the vocabulary used when cueing these poses. There is a keyword section that has the Japanese translation.

Does the workbook have Japanese translations or support?

Yes, the workbook has English and Japanese translations. Each step (cue) for cat and cow has a Japanese translation. At the end of the workbook, there is a word bank with the keywords and their meanings in Japanese.

Cat & Cow in English WORKSHOP and WORKBOOK

Master the basics of Cat & Cow in English with our comprehensive guide and accompanying video, designed specifically for Japanese yoga practitioners.

Are you a Japanese yoga practitioner or instructor looking to master the Cat & Cow pose in English? The "Cat & Cow in English Workshop with WORKBOOK" is your perfect resource. This workshop is available for free. Enhance your practice with clear instructions and a complementary video tutorial. What’s Inside: Complete Pose Instructions: Detailed, step-by-step instructions for performing Cat & Cow pose in English. Accompanying Video: Watch and follow along with a video tutorial to ensure correct form and alignment. Tips for Instructors: Special tips for yoga instructors to effectively teach this pose in English. Why Choose This Workshop? Free Resource: Access valuable content for free, with the option to contribute if you find it helpful. Designed for Japanese Speakers: Tailored to help Japanese speakers overcome language barriers in yoga instruction. Improve Your Skills: Gain confidence in teaching and practising yoga in English, broadening your instructional capabilities. Elevate your yoga practice and instruction with this essential guide. Join now and start your journey towards mastering Cat & Cow pose in English.

Frequently Asked Questions

What is the free WORKBOOK?: This free electronic book can be used on a tablet or other device. And of course, you can print it on paper too. I have a few activities to help you remember the vocabulary used when cueing these poses. There is a keyword section that has the Japanese translation.
Does the workbook have Japanese translations or support?: Yes, the workbook has English and Japanese translations. Each step (cue) for cat and cow has a Japanese translation. At the end of the workbook, there is a word bank with the keywords and their meanings in Japanese.

Course Content

MODULE 1

Cat and Cow Workshop

Learn how to cue cat and cow pose in English!

Cat and Cow Mini Workshop with Workbook

12 mins

Mistakes of Cat and Cow

Frequently Asked Questions

What is the free WORKBOOK?: This free electronic book can be used on a tablet or other device. And of course, you can print it on paper too. I have a few activities to help you remember the vocabulary used when cueing these poses. There is a keyword section that has the Japanese translation.
Does the workbook have Japanese translations or support?: Yes, the workbook has English and Japanese translations. Each step (cue) for cat and cow has a Japanese translation. At the end of the workbook, there is a word bank with the keywords and their meanings in Japanese.